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January 31, 2010

About Manic Depression

‘Manic Depression’, or ‘Bipolar Disorder’, is thought to be one of the worst kinds of depression people regularly suffer from. It is characterized by sudden and extreme changes in mood. Manic depression is so-named because manic means ‘mania’, which means the ‘ups’ while depression refers to the ‘downs’. Bi-polar also refers to both ends of the spectrum of emotions

A lot of people experience erratic changes in their moods and, sometimes, these so-called mood swings are not just because of PMS (pre-menstrual syndrome) or stress. Doctors have diagnosed mood swings as a frequent symptom of depression, if these mood swings are severe. For example, if someone becomes annoyed because a shop does not have his favourite biscuits, it may only a sign of a spoilt brat, but when becoming annoyed means that that person will scream and swear at the shop keeper, it may represent the start of Manic Depression.

The ‘manic’ times or ‘ups’ in Manic Depression (or Bi-polar Disorder) are described as the times when a person who is suffering from Manic Depression experiences extremely high periods, exemplified by heightened energy, sudden outbursts of euphoric mood, extreme irritability, together with racing thoughts and aggressive behaviour. Doctors say that, someone suffering from Manic Depression may have these so-called manic ‘periods’ not just for a day or so, they can actually go on for as long as a week or even longer.

During these so-called ‘low’ or ‘down’ periods, people who are suffering from Manic Depression may experience very similar symptoms to those who are suffering from ‘normal’ depression. People who are suffering from Manic Depression will experience episodes showing a depressed frame of mind – including abject feelings of lack of self worth and being unloved.

There are various other symptoms too: irrational guilt, severe sadness, anxiety attacks, feeling of not belonging, severe gloom and an obvious loss of pleasure. According to therapists, anyone who is depressed continuously for more than a week can be officially diagnosed as a Manic Depressive.

In spite of it being one of the most common and acute kinds of depressive disorder, Manic Depression can be successfully treated, according to doctors. There’s no reason to worry too much about having it. You only need to follow the procedures that the therapist tells you and take the prescribed medicine in the correct dosage in order to help you (or your friend or love one) overcome Manic Depression before it becomes a dangerous risk to the sufferer’s life by suicide.

Furthermore, people who suffer from Manic Depression should visit their therapists on a regular basis, in order to be able to release their pent-up emotions to someone who is able interpret just what it is they are going through a lot better than an untrained person.

Although positive results for Manic Depression can be obtained from natural remedies, a much more lasting relief from the symptoms of Manic Depressive can best be acquired through consultation with a cognitive behaviour therapist. Contrary to some thought, when it comes to psychiatric treatments, psychiatrists, preferably those specializing in cognitive behaviour therapy, are still the best ones to visit for a permanent cure for Manic Depression.

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December 31, 2009

Headache Treatment

While we are suffering from a headache we usually try to think of ways to stop the pain. However, as there are different types of headaches, the treatments may work for only a some of the headache types. There are two different methods of curing the pain caused by headaches. These types of headache treatment are called prophylactical and abortive headache treatments.

The prophylactic type of treatment must be taken continuously in order to reduce the frequency of and to control the severity of the headache. Abortive headache treatment is started only when the headache starts.

You must understand that your doctor will not prescribe any prophylactic headache treatment unless you are suffering from several, frequent headache attacks per month. When you take the prophylactic medication you will be monitored for side effects like weight gain, water retention, lethargy, memory impairment and hallucinations.

The treatment of headaches with prophylactic medication begins with a low dose. The dose amount is then increased as time passes. You will be tested every month or so to see if the treatment is taking effect. Your doctor will also check that, during this phase of your headache treatment, you are not taking any other types of medication or vitamins.

It is very important for the doctor to know whether the patient is or becomes pregnant. If you do become pregnant, then your doctor should be informed, so that tests can be done to discover any possible side effects to the unborn baby.

The main prescription drugs given for stopping headache are beta blockers such as Tenormin and Lopressor. Calcium channel blockers like Cardizem, Dilacor, and Procardia are also prescribed. Doctors may also prescribe anti-depressants such as Elavil and Zoloft. You could also be given serotonin antagonists like Sansert.

Sometimes anti-convulsants such as Tegretol, Depakote, and Dilantin are given for headache treatment. Cafergot and Sansert, which are ergot derivatives, could also be given by your doctor. The abortive headache treatment that you can take for your headache pain is generally the over the counter type. These include Paracetamol, Aspirin, Tylenol, Panadol, Motrin, and Advil to name but a few. Tylenol and Panadol are known as Acetaminophen drugs. Motrin and Advil belong to the group of drugs that are known as Ibuprofen.

Besides these headache medicines there are non-steroidal anti inflammatory drugs or NSAID’s. The side effects of NSAIDs like Naprosyn and Meclomen include nausea, gastrointestinal pain, dizziness, diarrhea, light-headedness and constipation. These headache medications can also cause the side-effect of a different form of headache in some people.

Since these drugs can cause other problems you should consult your doctor in order to find out whether they are suitable for you or not. People who prefer an ‘alternative’ headache treatment should ask their doctor whether he thinks it will work.

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November 27, 2009

There is a Link Between Anger and Depression

Depression and anxiety are said to be the causes of uncontrollable anger. When a person is constantly worried about things they have no control over or even things that they do have control over, it often causes severe depression. If you have the feeling, there is no way out then your depression can affect your life and cause you to sink into a wave of despair.

Taking control of your emotions usually produces good results. If you feel that the world is falling down around your ears, then you are almost definitely thinking negatively, which brings on depression and anxiety. In this short piece, we will discuss some techniques to empower you to cope with anxiety and depression, thus relieving uncontrollable anger.

First of all, let us take a look at the symptoms. Do you feel like you are going out of your head? Do you shout in your head: ‘I cannot take it any more?’. Do you feel like someone is out to get you? Do you think people consider you crazy? If you are suffering from any or all of these symptoms or thoughts then you are probably suffering from anxiety and depression.

If you can not find a way to think in a different way, then you will probably explode when your emotions start to soar and your anger bursts forth. Instead of telling yourself that you are going mad, why not tell yourself that you are only having a temporary emotional problem and that you need to solve the problem. Review all the problem areas carefully and search your memory to see if there are answers to your problems there. Reviewing like this, often opens doors to resources you may have overlooked.

If you feel like someone is out to get you then you might have a chemical imbalance or even a mental illness. Why not visit your doctor or a mental health expert to learn more about your symptoms and find a way to gain control of your life. Anxiety and depression can trick your mind but sometimes the thoughts are only a result of a chemical imbalance.

If you think that people think you are going crazy, you might care to remember that most people have their own problems and have no time to analyze you as a person or your life. When you walk into a room and think that people are staring at you, you might want to remember that people observe things around them, making sure everything is OK and then return to their own private lives.

If you feel like you can take it no longer, pick up your knapsack and walk another mile. When times are difficult, it does not mean it is the end of the world, although sometimes it may seem this way. If you are struggling to pay bills, fighting to hold a family together, or having problems with your kids then remember we all have these problems at some time in our lives.

Are your children driving you out of your mind? If they are, take time out. Go and do something entertaining or some exercise. This very often relieves the stresses that lead to anxiety, depression and anger. Life is just too short to worry about the things in life that you do not have control over. If you have problems, the answers lie within you, so it pays to look into your head.

If you are really struggling to reach your goals then you might want to break them down into smaller more realistic segments and work patiently to achieve them. If you set goals that are within reason, you will not need to get stressed out finding a way to achieve them.

It is important to treat yourself every day. Learn some coping responses that will benefit both your mind and your body. If you feel bogged down, you might want to take deep breaths say,ten times.

Stretching out on a sofa to watch your favourite film can relax your mind and your body, if you want to de-stress your mind. Learn to concentrate on what you are doing instead of fretting about what you are not doing. This often clears the mind and helps you to relax.

If you are subject to unbridled anger, you will most probably have problems for the remainder of your life unless you learn to master your emotions. Remember that depression leads to uncontrollable anger.

Doctors now recognize the link between anger and depression, discover more on our site at http://www.anger-management.the-real-way.com/ Click here to get your own unique version of this article with free reprint rights.

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