by Rhys Jones
Dealing with anger is seldom easy, since people are always facing problems and reasons for conflict. Nevertheless our anger management technique is vital We have to deal with price increases, arguments, war, violence, crime, everyday common stupidity and continuous interruptions. There is not one single person in this sometimes problematic world that has not gotten quite mad at some time or another.
Anger is an emotion that we all have to cope with. But anger comes in many forms: the root of anger is hatred, anxiety or frustration as a result of previous deception or disappointment. It is a result of anger management technique. This is true. However, true or not, even in the Bible it says that when the first man and woman were created on Earth, the first incident was when Satan, in the form of a snake, lied, deceiving Eve. Once that lie became known, the world started experiencing many more problems, including violence, murder, war, shortages, disease, weather disasters and so forth.
Since that first lie, the world has become more chaotic and continues to worsen as the years roll by. We can examine how a lie can instigate anger by looking at one individual scenario. That person engaged in criminal activities, like stealing, writing bad checks, and selling prescription medications. Now that person had to embroider lying into the picture, since she felt that her behaviour and actions were only a means of survival.
So, she started lying to cover up her crimes. As the years went by, she became angry and could not cope, solely as a result of the way she was behaving, her way of thinking, the way she was conducting her life and her poor anger management technique. She began to react like anyone else suffering from uncontrolled anger would behave.
This included, undermining others, insulting others, verbally and physically assaulting, threatening, belittling, mocking, et cetera. The woman was diagnosed with mental illness, including Post Traumatic Stress Disorder and Bipolar. She also had health issues, including diabetes. Now, if we examine all the aspects of that person’s anger and anger management technique, we can see, if we search deep enough, that her lying, which caused paranoia, was the basic reason for her behavioral problems.
A lot of people have a problem with their anger management technique. Many of the people with post-traumatic stress disorder react angrily because they are reacting to a flashback in memory. That is right! People with post traumatic stress disorder often suppress their emotions and when they are violent or angered, it is often the result of fighting the sources that caused their trauma and not the person in their present vicinity.
However, we do not see this as the reason for the woman’s anger, since she did not show signs of it to the public. Therefore, people would exclude posttraumatic stress disorder as the cause, or at least skip over the possibility of it. Now let’s take a look at diabetes, since this illness affects the nerves. The shortage of insulin creates additional problems, and many people with diabetes will become upset for little or no reason at all.
However, most people do not act angrily, assault, insult or attack others . If we look at the reason crimes are committed, we see that very often, serious behavioural problems come from lying. Therefore, when we look at this woman’s case again, we can see that we have to deal with the underlying problems ie to stop her from lying and get her to move forward, avoiding bouts of frustration, anxiety and anger by employing an anger management technique.
Now, this person is in denial, which means that until the legal system makes her take steps to anger management technique, then she probably will not get help herself. In addition, even if the criminal justice system does force her to get help, it probably will not work, since she has been in denial for probably many years. Now we are dealing with a real problem in anger management technique , since her behaviour is life long, which means extensive therapy isrequired.
Anger is a normal emotion, but when it interferes with another person’s life, it becomes a serious problem. This person is not hurting only one person, she is hurting society as a whole, because when she steals or writes bad cheques, society pays through higher taxes, as well as other increases. One of the worst problems that I have noticed with this type of person, is that the system and society allows it to continue; only attempting to deal with it when the person is in custody. Once the person is released, then it starts again. This is a chain of events involving lack of control due to anger mis-management and bad anger management technique.