The Business Of Losing Weight Can Be Scary! It’s important to understand that as well as being a concern for millions; dieting is very commercially profitable. The turnover of the weight loss industry is colossal – it amounts to billions of dollars – and so there are plenty of opportunities to profit from our ambitions to be slim.
OK, How Large Has This Got? Whether you personally are obese or not, the chances are you’d be happy to lose some weight. Amazingly, over two-thirds of the US populace are classed as needing weight loss. In other words, 210,000,000… And in fact the figure hovers around 60 per cent in many other places. But we don’t want this to happen!
Take the United Kingdom – nearly a quarter of all adults are considered obese. This figure is set to get much higher. The 2009 figure could escalate to nine tenths by mid-century.
Are those figures REALLY set in concrete? Not one of us wants this situation – either for ourselves or others. Easy to follow information is what’s needed. We shouldn’t have to spend a fortune on diet products.
It is commonly understood in medical circles that weight problems lead to other difficulties, including… Liver Disease; High Cholesterol; Osteoarthritis; Cancer; Sleep Apnoea; Type Two Diabetes; High Blood Pressure; Mental Health Problems; Heart Disease; Heart Failure. Weight reduction then isn’t just for cosmetic reasons.
Fat loss isn’t about getting to size zero – you should be aiming for a weight that’s good for your health. The RIGHT weight varies so much between people, but we usually have a fairly good idea of what’s comfortable, and what we can maintain.
Our sons and daughters weight is also important. If we’re being responsible parents, we have to show them with our actions. If we don’t change our habits, we’re destined to suffer. And so will the next generation. Do you really want that burden for your offspring?
Of course, reversing the habits of a lifetime will take effort – but it’s easy to educate ourselves on good nutrition. We’re all very influenced by each other, so once you’ve mastered a lifestyle of healthy eating, those around you will take note. Let’s be honest, our children’s children could escape obesity if we put the right habits into the family today.
(C) Scott Edwards. Pop over to WeightLossDietWar.com for smart diet advice on how to lose fat and how to lose pounds.